Useful Links

 

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Alongside our own information regarding vegan parenting and all the aspects to consider, here’s a collection of links that we will be adding to as time goes on.  They’ve been carefully chosen as we believe you may find them helpful in your transition and day to day life as a vegan parent.  From government guidance sites, blogs and organisations providing general nutritional help and resources to breastfeeding support pages and Facebook groups – there’s a wealth of information to be found below.

General Vegan Nutrition:

http://www.vrg.org/nutrition/2009_ADA_position_paper.pdf
http://daa.asn.au/for-the-public/smart-eating-for-you/nutrition-a-z/vegan-diets/
http://www.vegetarian.org.uk/guides/nutritioninanutshell.htm

http://vegankit.com/eat
http://www.pcrm.org/health/diets/
https://www.vegansociety.com/resources/nutrition-health
http://www.dietitians.ca/Nutrition-Resources-A-Z/Factsheets/Vegetarian/Eating-Guidelines-for-Vegans.aspx

http://www.nutrition.org.uk/healthyliving/healthyeating/vegan-and-vegetarian.html?showall=

http://www.veganhealth.org/articles/intro

www.foodsforlife.org.uk/nutrition/vegetarian-vegan-nutrition.html

 

Pregnancy and Breastfeeding Whilst Vegan:

http://www.vrg.org/nutrition/lactation.html

http://www.health.qld.gov.au/nutrition/resources/antenatal_vegan.pdf

http://kellymom.com/nutrition/mothers-diet/vegetarian/  (Kellymom is an amazing resource for all things breastfeeding!)

 

 

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